Living in a tropical country like Indonesia is a boon, because we can feel the two seasons that came and went. However, because of the climate that Indonesian society is often attacked by colds, either because of wind, rain, or even just because of climate change and exhausted.
And if you have a cold, it's good you do not consume the drug store scrapings or rush. Why is that? Because if we want sharp, all around us there are many natural ingredients that can be used as a traditional remedy colds. With the use of natural medicine, the risk is small and the resulting efficacy certainly not inferior to modern medicine.
Eating Chicken Soup
Based on a research report made by the Nebraska University, USA, chicken soup is believed to have anti-inflammatory benefits as a drug to cure symptoms and colds. In addition, by eating chicken soup, our body will also warm and nutrient intake are also met.
Drinking Water Ginger / Ginger Stew
Ginger is believed to have various health benefits in the world. In addition to the traditional cold medicine, ginger is also able to cure nausea danartristis to upper respiratory tract infections.