Sesame Oil
Sesame oil is used in Eastern cuisine, as a flavor enhancer for more savory dishes. Content of antioxidant called sesamol in sesame oil, can help ward off free radicals in the body. In addition, it is also rich in linoleic acid, which helps accelerate blood circulation and prevent blood vessel blockage.
As quoted from Boldsky, sesame oil may be used as a day-to-day cooking. It can prevent blood vessel blockage, so the heart becomes healthier and avoid the threat of heart disease.
Assorted fried foods, fast food tends to bring the threat of cancer in women, good uterine cancer, breast cancer, colon cancer, and so forth. Well, deal with this you should eat foods rich in antioxidants. Sesame oil is what could be one solution to healthy food. Contains antioxidants that help fight free radicals, sesame oil will take away from the threat of cancer, and other malignancies.